Chia seed is a super food because of how nutrition-packed it naturally comes.
Can Chia Seed Oil Make Your Hair Grow Faster?
Its difficult to say exactly how chia seed oil may affect your hair when applied to the scalp.
Photo Illustration by Michela Buttignol for Verywell Health; Getty Images
That said, its not totally out of the realm of possibility.
However, it can moisturize the scalp and could be considered for someone who has a dry scalp.
Should You Try Chia Seed Oil for Hair Growth?
This is especially true if youve been treated for conditions that affect the scalp in the past.
Never assume what seems natural is always safe, Hou said.
Lipner recommended testing it first by using a dime-sized amount on the arm overnight.
That way, youll know you wont have a skin reaction on your whole scalp.
Unless you are allergic to chia seeds, trying the trend is probably safe.
National Library of Medicine: MedlinePlus.Healthy food trendschia seeds.
2025;17(1):e77066.
