It is physically uncomfortable, and sometimes painful, especially when it occurs with gas.
It is common for some people to feelshortness of breathwhen they are bloated, but this varies widely.
Explanations of bloating vary significantly from person to person.
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Bloating has been described as a sensation of fullness, tightness, and discomfort.
Sometimes the stomach pressure can push thediaphragmhigher into the chest or restrict it.
When this happens, you may experience heaviness in your chest or shortness of breath.
People who havegastroesophagealreflux disease (GERD) may also experience bloating and shortness of breath.
Your plan should be individualized based on your symptoms, medical history, and quality of life.
Some options for treatment include dietary interventions, medications, and probiotics.
Food intolerances, allergies, or other medical conditions should also be taken into consideration.
People with bloating as a result ofacid refluxor GERD may need to avoid certain trigger foods.
Medications
Certain classes of medications have been used in the treatment of bloating.
The jot down of medication prescribed will depend on the cause of bloating.
Medical treatment could include, antibiotics, prokinetics, and antispasmodics.
Identify triggers to avoid.
Keeping a temporary food journal can help you identify culprit foods.
Having a healthy gut is important in bloating prevention.
Once you’ve been examined, you will likely be referred to a registered dietitian for dietary counseling.
Summary
Bloating can occur from a variety of causes.
Sometimes bloating can restrict movement in your diaphragm, which may increase the risk of shortness of breath.
Meeting with a registered dietitian or medical professional will be an important component of getting you to feel better.
A Word From Verywell
Bloating is a common, complex, and uncomfortable symptom for many people.
For some, there could be a link to bloating and shortness of breath.
2014;10(9):561-571.
Mount Sinai.Can acid reflux cause shortness of breath?
2014;7(1):17-44. doi:10.3390/nu7010017
