Anxietyandatrial fibrillation(AFib) are two very different conditions that cause many similar symptoms.
AFib is an irregular heart rhythm where the upper chambers of the heart (atria) beat very fast.
This causes symptoms that can be mistaken for anxiety.
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Research is showing that anxiety and AFib are related.
This article will explain their relationship and ways to manage anxiety and stress.
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What Role Does Anxiety Play in Causing Atrial Fibrillation (AFib)?
Anxiety and atrial fibrillation are described by researchers as having a bidirectional relationship.
It is also well-documented that anxiety is a risk factor for cardiovascular disease.
However, research is still being done on how anxiety could cause atrial fibrillation.
Can Anxiety Feel Like AFib?
Anxiety is the feeling of or sense of dread, fear, and uneasiness.
Can Mental Health Conditions Worsen AFib Symptoms?
Several research articles that show mental health conditions can worsen atrial fibrillation.
It suggested a relationship between atrial fibrillation and anxiety.
This review then discussed how identifying this relationship can bring up the doors to new atrial fibrillation treatments.
Managing Stress and Anxiety
Stressand anxiety are a part of many people’s lives.
In some scenarios stress and anxiety are normal and a healthy part of life.
It can help you focus, cope, or give an energy boost.
But when stress and anxiety continue and become overwhelming, intervention needs to occur.
The first-line treatments for anxiety and stress management are therapy and medication.
Cognitive behavioral therapy is a form of psychotherapy that teaches ways to think and behave differently.
Medications are also used to treat anxiety.
Research is showing a relationship between atrial fibrillation and anxiety.
2019;2019:1208505. doi:10.1155/2019/1208505
MedlinePlus.Anxiety.
Temple Health.Is it stress, anxiety, or AFib?
Segan L, Prabhu S, Kalman JM, Kistler PM.Atrial fibrillation and stress.JACC: Clinical Electrophysiology.
