Coffee before sex may do more than just wake up the brain.
This article explains how coffee affects sexual performance and reproductive health.
However, a more recent study found no association between caffeine intake and ED.
Verywell / Jessica Olah
ED Prevalence
ED is very common.
Though the risk of ED increases with age, young men can also experience the condition.
Improved Libido
It’s possible that caffeine can ramp up your sex drive.
This increased energy may also give your sex drive a boost.
In addition to boosting energy levels, caffeine may also increasetestosteronelevels in men.
However, scientists haven’t published research on the effect of coffee on libido in humans.
Heavy caffeine intake can actually cause higher anxiety levels.
Side Effects
Though coffee may offer some health benefits, its important to drink it in moderation.
How Much Coffee Before Sex?
However, you dont need to drink an excessive amount of coffee before sex to enjoy the benefits.
Do Energy Drinks Help Sexual Performance?
Summary
Coffee may be a natural way to help improve your sex life.
Coffee may also reduce anxiety and stress, thus making sex more relaxing and enjoyable.
You don’t need to drink much coffee to benefit from its effects.
One or two cups 45 minutes before sex should be enough.
Coffee may help boost testosterone levels in men.
Moderate levels of caffeine consumption may help improve erectile dysfunction.
Yes, caffeine sensitivity increases with age.
Young people metabolize caffeine much more quickly than older adults.
One study found that it takes seniors 33% longer to metabolize caffeine compared to younger adults.
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