A butt bruise most often results in pain and visible discoloration of the skin at the injury site.

This muscle gives the buttocks its distinctive shape.

A butt bruise can be painful, with a black and blue mark that changes color over time.

Gluteus Maximus Muscles

Getty Images / SEBASTIAN KAULITZKI

How Do You Treat a Bruised Buttock?

Butt bruises are generally mild injuries that do not require more involved treatment.

Applying ice to the injury site can help relieve pain and inflammation.

Rehabilitation through physical therapy may be needed for more significant injuries to restore muscle function.

How long does a bruised gluteus take to heal?

2015;46(3):247-255. doi:10.1016/S2255-4971(15)30190-7.