It is more common when people are awake, but it can also happen when you sleep.
It tends to happen less often as people age.
If bruxism is severe, it can affect more than your teeth.
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Here’s a look at the types of bruxism, the symptoms, and treatments.
People may notice they feel pain in the jaw, neck, or shoulders when they awaken.
The signs of sleep bruxism include:
What Causes Bruxism?
Experts classify bruxism as primary or secondary, depending on the cause.
Primary Bruxism
Primary bruxism is not related to a medical condition.
Over time, bruxism can cause:
How Is Bruxism Diagnosed?
Splints are sometimes used to take a stab at reposition the jaw.
Sleep Hygiene
Sleep hygiene techniques can help you sleep better, which can reduce sleep bruxism.
Lying flat without a pillow may help.
you’ve got the option to do the exercises yourself, as needed.
Hypnosis is another path to retrain yourself to avoid bruxism.
The result is temporary, lasting several months.
One common treatment approach providers use is behavior modification, which reinforces positive actions, not negative ones.
It can damage your teeth and cause jaw pain, headaches, or neck or shoulder pain.
It can be because of stress, anger, tension, medication, or underlying medical conditions.
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