It affects both men and women and is more common in teens and young adults.
These thoughts can be tough to control and bring intense sadness,anxiety, and embarrassment.
While BDD can be managed, it may not fully go away for everyone.
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Therapy, especiallycognitive-behavioral therapy(CBT), and sometimes medication, can help reduce symptoms.
Support and understanding can help them feel less alone and may give them the confidence to seek help.
If you are having suicidal thoughts, dial988to contact the988 Suicide & Crisis Lifelineand connect with a trained counselor.
If you or a loved one are in immediate danger, call911.
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What Is Body Dysmorphia?
BDD is a complex and often misunderstood condition that can significantly impact a persons well-being.
Estimates suggest that up to 4% of the U.S. population meets the diagnostic criteria for body dysmorphic disorder.
It is most common among people age 15 to 30.
Any body part may become a target for these worries.
However, people with body dysmorphia are most likely to worry about their skin, nose, or hair.
When left untreated, BDD can lead to serious negative consequences.
Around 20% of people with BDD are so distressed by their appearance that they attempt suicide.
Diagnosis
If you think you may have BDD, talk to your healthcare provider.
People with fair or poor insight arent aware that their worries are excessive or not based in reality.
Causes
The exact cause of body dysmorphia is unknown.
Body dysmorphic disorder (BDD) cannot be cured and will not go away on its own.
However, effective treatments can help people manage symptoms and improve quality of life.
Seeking treatment early is essential to avoid the more severe effects of the disorder.
Coping
If you have BDD, its important tobuild your self-esteemand reach out to others for support.
Here are some ways to help:
Remember to set boundaries and prioritizeself-careto keep your communication healthy and effective.
People with BDD feel overwhelmed by negative thoughts about their body or face.
Researchers believe that BDD is because of a combination of genetic and environmental factors.
Many people with BDD have been bullied about their looks.
A history of trauma, such as child abuse, also increases the likelihood of developing BDD.
Treatment for BDD typically involvespsychotherapy, medication, or both.
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