Water is the best drink for an ulcer.

What Drinks Are Good for Ulcers?

Invariably, the best thing to drink if you have an ulcer is water.

Girl Drinking Milk

David Harrigan / Getty Images

You don’t need alkaline water or any other special water.

The main goals are to keep well-hydrated to promote healing and to help ease stomach pain.

Some people regard certain beverages as helpful in healing ulcers or reducing pain.

Jamie Johnson, RDN

Does Milk Help Ulcers?

What scientists have since learned is that milk stimulates the stomach to produce even more acid.

Lactose-free or soy milk may be good substitutes that don’t irritate the ulcer.

Examples of foods to avoid include:

What Are Peptic Ulcers?

Together, the two conditions are referred to aspeptic ulcer disease.

Peptic ulcers affect around four million people in the United States each year.

Common Causes of Peptic Ulcers

People used to think ulcers were due to stress.

But as it turns out, stress doesn’t seem to be a significant factor.

The pain tends to be worst at night and early in the morning when the stomach is empty.

Your healthcare provider will likely prescribe medications to help them heal, includingantibioticsto treatH.

pyloriinfectionandhistamine-2 (H2) blockersorproton pump inhibitors (PPIs)to reduce acid production.

A Word From Verywell

Peptic ulcers are often asymptomatic, so they may go unnoticed.

Vomero N, Colpo E.Nutritional care in peptic ulcer.ABCD Arquivos Brasileiros de Cirurgia Digestiva (Sao Paulo).

2025 Feb;17(1):393-418. doi: 10.1007/s12602-024-10348-7

Mount Sinai.Peptic ulcer.

Chan School of Public Health.Fiber.

Harvard Medical School.Fermented foods can add depth to your diet.

American College of Gastroenterology.Peptic ulcer disease.

National Institute of Diabetes and Digestive and Kidney Diseases.Symptoms & causes of peptic ulcers (stomach ulcers).