It is also referred to as integrative psychotherapy or psychotherapy integration.

Verywell / Danie Drankwalter

What Is Integrative Therapy?

Integrative therapy is a psychological approach that uses multiple talk therapy models depending on the patient’s needs.

Types of Integrative Therapy - Illustration by Danie Drankwalter

Verywell / Danie Drankwalter

Psychology has over 400 models or variations on models.

Like other forms of talk therapy, it can treat many different mental health conditions.

Some therapy models are also too different from each other to be effectively used for the same case.

It may be provided to:

As with other talk therapy approaches, integrative therapy is based on conversation.

A variety of different techniques may be introduced to serve the needs of the person receiving the therapy.

The techniques used may come from these and other psychological approaches.

For example, a provider may use techniques fromcognitive behavioral therapy(CBT) and introduce mindfulness as well.

How to Find an Integrative Therapist

Mental health professionals practice integrative therapy.

This may include psychologists and therapists.

Other professionals, such as licensed professional counselors orlicensed clinical social workers, may also practice integrative therapy.

Integrative therapy providers may work in hospital systems, private healthcare practices, or specialized facilities.

They may also provide services in other environments, such as schools or private organizations.

Summary

Integrative therapy is a psychological approach that considers and uses multiple therapeutic approaches.

The therapist chooses specific methods depending on their expertise and the needs of the patient or client.

Integrative therapy is provided by mental health professionals such as psychologists and therapists.

CBT, family systems therapy, gestalt therapy, and psychodynamic therapy are examples of integrative therapy.

American Psychological Association.Integrative psychotherapy.

Zarbo C, Tasca GA, Cattafi F, Compare A.Integrative psychotherapy works.Front Psychol.

2016;6:2021. doi:10.3389/fpsyg.2015.02021

Deng G.Integrative medicine therapies for pain management in cancer patients.Cancer J.

2018;18(4):369-76. doi:10.1002/capr.12185

Finlay L.Relational integrative psychotherapy: Engaging process and theory in practice.

John Wiley & Sons; 2015.

American Psychological Association.Cognitive behavioral therapy (CBT).

American Psychological Association.Family systems theory.

The Gestalt Centre.What is gestalt?

American Psychological Association.Psychodynamic approach.

2022;11(1).