Back acne and body acne are common problems.
Back acne is so common it even has its own informal name: bacne.
These can lead to breakouts anywhere on the body.
Verywell / Joshua Seong
Here’s how pimples develop:
Like the face, the upper half of the body has manysebaceousglands.
These glands producesebum(oil) to help your skin maintain moisture, regulate temperature, and prevent infections.
Hormones
Hormones related to puberty and pregnancy commonly cause acne.
Diet
External factors such as the foods you eat may also contribute.
A diet high in high-glycemic foods, for example, may contribute to acne breakouts.
These types of food include:
There may also be a link between acne breakouts and dairy products.
Products
Certain products can contribute to acne breakouts.
Types
Different types of acne can have different causes.
Where and when your acne appears can help you understand what’s causing it and how to prevent it.
This is a mild but long-lasting form triggered by certain makeup and hair products.
Rubbing or putting pressure on the skin, combined with heat or sweat, irritates and inflames follicles.
Don’t aggressively scrub the skin, though as you should avoid friction.
A thorough but gentle cleansingpreferably with asalicylic acidor benzoyl peroxide washis better than a vigorous scrubbing.
Back Acne Treatment
Good daily skin care is the first step towards preventing pimples on your back.
Be sure your clothing choices don’t cause or aggravate it.
Keep the area clean, but avoid harsh scrubbing.
Instead, gently wash the area with a product that is specially formulated for acne.
You may also find OTC or prescription treatments helpful.
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