Rather, it is regarded as a therapeutic procedure with health benefits that are largely unsupported by research.

Some experts warn that colonics may do more harm than good.

In it, Kellogg stressed the importance of routine colon cleansing as an essential part of disease avoidance.

complications from colonics

Verywell / Brianna Gilmartin

The evidence, if any, is generally anecdotal and largely supported by testimonials rather than research.

Of the available research, much of the findings are contradictory.

There are two main types:constipation-predominant IBS (IBS-C)anddiarrhea-predominant IBS (IBS-D).

Moreover, no information is available as to the potential harm of flushing the colon this frequently.

As such, colonics might actually increase the risk of IBD flare-ups rather than reduce them.

More research is needed.

Advanced certification may require 500 to 1,000 hours of coursework.

What to Expect

A typical session lasts 45 minutes to one hour.

The procedure may cause some pressure or discomfort but usually no pain.

You do not smell anything while undergoing a colonic.

Both of these a diuretics that promote urination.

Alow-residue dietis also recommended to give your digestive system a chance to rest.

Also, ask if the facility has records showing how often the machines are cleaned and serviced.

Who Should Avoid Colonics?

Colonic hydrotherapy is discouraged in people with certain health conditions.

Chief among these are conditions that cause intestinal bleeding or inflammation.

Using colonics involves flushing the colon with liquid.

This process can actually put you at risk for dehydration and electrolyte imbalances.

For some people, colonics can be especially dangerous.

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American College of Gastroenterology.Inflammatory bowel disease: basics.

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