Acupuncturefor weight loss is a needle-based alternative therapy that may help some people lose weight.
This photo contains content that some people may find graphic or disturbing.
Acupuncture needling can stimulate connective tissue, which affects blood circulation, nerves, and the immune system.
Katherine Hanlon / Unsplash
This is thought to promotehomeostasis(equilibrium of physiological processes) and self-healing.
The needles used for acupuncture are thin and designed to work effectively without causing pain or bleeding.
Generally, the needles are left in for 15 to 30 minutes per session.
The practitioner may lift or rotate the needles as part of the technique during your session.
Many people report that acupuncture treatments are relaxing and relatively pain-free.
Many acupuncturists tend to focus on theear.
Research About Acupuncture for Weight Loss
Recent research shows that acupuncture may help with weight loss.
What Are the Risks of Acupuncture?
The risks of acupuncture are low if provided by a certified, competent practitioner who uses sterile needles.
Do some research into the background of anyone you are seeking treatment from to check their training and credentials.
Most states require that acupuncturists pass an exam conducted by the National Certification Commission for Acupuncture and Oriental Medicine.
it’s possible for you to visit the website forAcupuncture Now Foundationto find a licensed/certified acupuncturist near you.
Before your firstacupuncture treatment, tell your healthcare provider youre considering this complementary therapy.
They may recommend a reputable practitioner if acupuncture is right for you.
Competent acupuncturists should be willing to work with your other healthcare providers, including your primary care provider.
2018;19(11):1585-1596. doi:10.1111/obr.12747
NHS.Acupuncture.
2017;29(6):366-376. doi:10.1089/acu.2017.1245
GoodRxHealth.How much does acupuncture cost?
