How to Relax and Prep for a Blood Test
Getting blood drawn may hurt for some people.
This article discusses ways to help make a blood draw faster, easier, and pain-free.
Blood is drawn from the vein and collects in the tube.
Verywell / Brianna Gilmartin
A blood draw is done as follows:
The procedure for drawing blood is calledvenipuncture.
Breathe
Don’t hold your breath while blood is drawn.
If there is the slightest chance of fainting during a blood draw, positioning is key.
Look away, read a magazine, or watch television or whatever will distract you from the procedure.
If you must, wear headphones or even sing.
Don’t hesitate to ask for what you need!
It is most frequently used for young patients but is available for adults as well.
Don’t hesitate to be honest with the person drawing your blood.
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