Aluminum-lined pods can leach aluminum into coffee, which can accumulate in the body over time.
Instead of using coffee pods regularly, consider switching to a stainless steel French press or glass pour-over coffee.
Plastic Spice Grinders
Plastic spice grinders are often included with store-bought spices like salt, pepper, and herbs.
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Choose glass or stainless steel spice grinders instead of plastic ones to avoid microplastic contamination from grinding mechanisms.
Choose glass, bamboo, or sustainably harvested hardwood boards instead of plastic or more porous wood cutting boards.
Aluminum from foil can be transferred into food, raising health concerns over the long term.
Cooking Utensils
The materials used in cooking utensils can affect food safety and long-term health.
Replace plastic and black plastic utensils with wooden, stainless steel, or high-quality silicone ones.
These materials are free from flame retardants, BPA, and microplastic shedding.
Microplastics: A Growing Health Concern
Microplastics in food and the environment are a growing concern.
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