Oregano (Origanum vulgare) is a culinary herb known for adding aromatic flavoring to many Mediterranean dishes.
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1.
Has Antimicrobial Effects
Oregano oil has antimicrobial properties that may help fightbacterial infections.
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In vitro studies suggest that compounds within oregano oil demonstrate potent antifungal properties.
Oregano oil supplements are generally safe.
Talk to a healthcare provider before trying oregano oil supplements for guidance on dosage and frequency of use.
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