Offers Antioxidant Support

Cinnamon is rich in antioxidants.

An imbalance of antioxidants and free radicals is known asoxidative stress.

Oxidative stress can result from certain environmental exposures or internal metabolic processes and can lead to chronic disease.

An image of cinnamon sticks

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Promotes Digestive Health

Cinnamon may be a digestive aid when consumed with or before a meal.

Improves Inflammation

Cinnamon’s antioxidants and anti-inflammatory compounds are responsible for decreasing inflammation in the body.

While these findings are promising, additional evidence is needed.

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