You May Want to Think Twice About Reheating Leftover Rice

The culprit isBacillus cereus, a common bacteria associated with rice thats left at room temperature for too long. But people who are immunocompromised are at greater risk of getting a serious infection. That toxin is what ultimately makes people sick, Quinlan said. Simon McGill / Getty Images Keep Rice RefrigeratedBut Not for Too Long Bacillus cereuscan also be found in soil and plants. It can contaminate a variety of foods beyond rice, including meat, stews, and gravy....

April 18, 2025 · 2 min · 214 words · Brandy Stewart

You Might Be Better at Picking Nutritious Foods Than You Think

The two collaborated to study the effects of nutritional instinct by using images of food pairings. Interestingly, the participants also selected food combinations that offered just the right amount of vitamins and minerals. Brunstrom said he was thrilled to see that humans intuitively avoid nutrient excess. Yuliia Poliashenko / Getty Images The results suggest that humans are capable of making nuanced and efficient nutrition choices innately, Schatzker added. Intuitive eating practices are also present in some cultural traditions, she added....

April 18, 2025 · 1 min · 169 words · Kimberly Mcgee

Young Men Can Have Prostate Inflammation—and Sitting Doesn't Help

But the pain eventually drove him to his universitys health center, which referred him to a urologist. Right away, he diagnosed me with prostatitis, said the California college student. If it gets irritated, pain in the genital area can result. Illustration by Amelia Manley for Verywell Health But its often unclear what causes the problem. Almost immediately, he recalled, he felt better and hasnt had an issue since. Age does not discriminate when it comes to the pelvic floor and prostate, she told Verywell....

April 18, 2025 · 2 min · 381 words · Audrey Clarke

Your Descending Colon and What Causes Pain

Where Is the Descending Colon? Descending Colon Conditions Pain in the abdomen might indicate a problem due to your colon. Diarrhea causes abdominal pain and cramping, which can affect the descending colon. Illustration by Joules Garcia for Verywell Health If symptoms are felt, they may include bloating, constipation, and impacted fecal matter. A redundant colon might lead tosigmoid volvulus, a twisting of the sigmoid colon that can be extremely painful....

April 18, 2025 · 2 min · 354 words · Timothy Stone

Your Digestive System and How It Works

The digestive system does important work for the body. Through digestion, the body gets the nutrients it needs from foods and eliminates anything it doesn’t need. And, unfortunately, this also means that things can go wrong pretty easily. PonyWang/Getty Images The time passing through the large intestine is much longer, averaging about 40 hours. For men, the average time to digest food is shorter overall than it is for women....

April 18, 2025 · 1 min · 149 words · Michael Moore

Your First Year of Depo-Provera Use

Depo-Provera (medroxyprogesterone) is a reversibleprescription birth control method. Over the course of one year, you should receive four depo shots. Side Effects Your body may go through changesas it adjusts to the progestin in Depo-Provera. macniak / Getty Images By 12 months, over half of depo users periods stopped. With perfect use, Depo-Provera is 99.7% effective (97% with typical use). Generally speaking, it takes about three months for your body to adjust to Depo-Provera....

April 18, 2025 · 2 min · 400 words · Shannon Blake

Your Herbs and Spices May Contain Lead and Other Heavy Metals

Sam Barnes / Getty Images Key Takeaways Seasoning with spices might add toxins to your food. “Many of the spices used in the United States are imported. Home cooks don’t have to go overboard with seasonings to be exposed to heavy metals. Sam Barnes / Getty Images Consuming just 3/4 teaspoon a day of some spices was enough to be concerning. Spices only make up one potential source of heavy metal exposure, Rogers added....

April 18, 2025 · 3 min · 488 words · Jessica Clark

Your Midlife Diet Could Keep Your Senior Brain Sharp

Studies suggest that a nutritious diet may help protect against neurodegenerative disorders, including cognitive decline anddementia. A health-supporting diet may even help you live longer. Eating plans that are low in fat and processed sugars may boost brain health. LeoPatrizi / Getty Images Cognitive health is one of many positive outcomes of eating a healthy diet. It is never too late to start. Changing what you eat now may help reduce your chances of developing cognitive problems later in life....

April 18, 2025 · 1 min · 131 words · Anthony Pope

Your Mouth Has a Lot to Say About Your Overall Health

The benefits of good dental hygiene go beyond bright smiles. Making sure youre brushing properly, flossing daily, and keeping up with dental appointments preserves your overall health. Dental problems such asgum diseaseandtooth decaycan contribute to a number of health conditions, includingheart diseaseandpneumonia. What Conditions Are Linked to Poor Oral Hygiene? Increasingly, researchers are finding significant connections between your overall health and dental health. More research is needed, though, to understand why there is this connection....

April 18, 2025 · 2 min · 366 words · Rebecca Brown

Your Rights to Access Your Medical Records Under HIPAA

Obtaining access to yourmedical recordsis one of your rights as a patient. Under HIPAA, your medical records must be delivered within a specific timeframe. Requests can also be made to change incorrect information. Medioimages / Photodisc / Getty Images This article explains how to request and obtain your medical records. May I See My Chart at My Doctors Office? Are My Medical Records Private? However, there are exceptions. HIPAA requires your healthcare provider to provide you with a complete copy of your medical records when requested....

April 18, 2025 · 2 min · 388 words · Alyssa Chan

Your Teeth May Hold Clues About Your Risk for This Age-Related Condition

When the alveolar process becomes less dense, teeth can become loose or fall out. Osteoporosis can weaken the jaw bone and loosen the teeth. Osteoporosis can also affect other parts of the mouth, including the jaw and gums, Jo said. Peter Dazeley / Getty Images Symptoms include painful and swollen gums and jaw, she said. Regular check-ups enable dentists to detect issues at their onset, preventing them from escalating into more severe problems....

April 18, 2025 · 1 min · 140 words · Andrew Johnson

Your Vintage Dishes and Pottery May Cause Lead Poisoning

Typically, lead levels higher than 5 mg per deciliter of blood is considered a “significant exposure.” In pregnant women, exposure to high amounts of lead can increase the risk of miscarriages. The lead may be added to the paint or glazing to brighten colors and provide a smooth finish." Raththaphon Wanjit / Getty Images Lead poisoning due to dishware and pottery is not a problem specific to New York City....

April 18, 2025 · 1 min · 211 words · Jessica Pratt

Your Visit: Atopic Dermatitis

Get ready for your visit by learning from the experts themselves. Expert Guidance Learn More

April 18, 2025 · 1 min · 15 words · Laura Martinez