Why the Scalene Muscles Get Tight
The scalene muscles are a muscle group in your neck. You have 60 to 70 muscles in yourneck, head, and face area. Sometimes the scalenes can give you problems because they’re prone to a lot of tension. Sam Edwards / Getty Images To imagine what the scalenes look like, you might think of the angled rigging of a ships mast. The scalenes resemble this and are positioned on the neck and collarbone similarly....