What's Normal Blood Pressure After Exercise?
This is perfectly normal and usually nothing to worry about. What’s important is how fast your blood pressure returns to its normal resting level after physically exerting yourself. Longer recovery times can be linked to worse cardiovascular health. CaiaImage / Getty Images It also offers exercise tips to help control blood pressure. High Blood Pressure After Exercise Physical activity increases blood pressure. Even physically fit people or people will experience a temporary (transient) increase with exercise....