The Causes, Dangers, and Prevention of Microsleep
On a cross-country trip, it is common to spend some of the time driving at night. Without adequate rest, this may raise the risk of experiencing sudden, brief lapses into sleep. It may be time for someone else to drive. valentinrussanov / E+ / Getty What explains these episodes of microsleep? Learn about the signs, causes, dangers, and prevention. What Is Microsleep? They may occur while driving and increase the risk of a serious car accident....