Stress vs. Anxiety: What Are the Differences?

Stress Symptoms Some telltale signs andsymptoms of stressinclude: Everyone experiences stress as part of everyday life. In some cases, it may even prompt you to meet new challenges and rise to the occasion. However, if your symptoms persist, you may have an anxiety disorder. fizkes / Getty Images Anxiety disorders are very common. Stress is often triggered by an external cause, while anxiety often involves internal processes. Common life stressors include:...

April 18, 2025 · 2 min · 349 words · April White

Stressful Life Events and Celiac Disease

Can stress help to triggerceliac disease? Although the jury is still out, one study indicates they may be right. Israel Sebastian / Getty Images What Does the Research Show? Israel Sebastian / Getty Images They also assessed participants' gastrointestinal symptoms. The data analysis also identified pregnancy as a potential “life event” that precipitates celiac disease. This reinforces what many women already believe: that pregnancy can trigger celiac disease. The results of this study havenot been confirmedby other studies in the years since it was published....

April 18, 2025 · 1 min · 131 words · Robert Aguilar

Stretch Marks in Men

Stretch markscan occur in men, just as they do women. Men commonly notice them with rapid growth during puberty, substantial weight gain, and bodybuilding. Stretch marks can also be associated with chronic conditions like diabetes and scleroderma. Verywell / JR Bee While stretch marks aren’t harmful, they may be unpleasing and cause emotional distress. Tanning tends to enhance rather than diminish the appearance of stretch marks. What Causes Stretch Marks in Men?...

April 18, 2025 · 2 min · 389 words · James Thompson

Stroke Caused by Amyloid Angiopathy

The Connection Between Amyloid Angiopathy and Stroke A condition called amyloid angiopathy is often associated with stroke. Amyloid angiopathy is the accumulation of protein fragments in blood vessels. This results in bleeding in the brain, which is often referred to ashemorrhagic stroke or intracerebral hemorrhage. VICTOR DE SCHWANBERG / SCIENCE PHOTO LIBRARY / Getty Images When there is a small amount of bleeding, there may be no symptoms at all....

April 18, 2025 · 2 min · 238 words · Mary Thompson

Stroke of the Medulla Oblongata: What Happens, Survival Rate, and More

The risk of medullary stroke is highest in people ages 65 and up, and those witharterial disease. If you are experiencingstroke symptoms, call 911 or get to an emergency room immediately. This article explains what the medulla oblongata is along with the causes and symptoms of medullary stroke. Encyclopaedia Britannica / Getty Images It also covers how this pop in of stroke is diagnosed and treated. Encyclopaedia Britannica / Getty Images...

April 18, 2025 · 3 min · 524 words · Angela Cooper

Stroke Treatment: Before, During, and After

The timing matters Stroke treatment is complicated. The timing of different types of stroke treatment is crucial to achieving the best outcome. Immediate stroke intervention often focuses on medical stabilization. Maskot / Getty Images Sometimes blood thinners can dissolve a blood clot. Prompt medical care can reduce the severity of brain damage due to a stroke. When the effects of a stroke have stabilized, management focuses onrehabilitationand stroke prevention. This article describes the different types of stroke treatment and the sequence and timing of each key in....

April 18, 2025 · 2 min · 385 words · Jeffery Dawson

Structure and Function of Capillaries

They deliver oxygen and nutrients to cells while removing carbon dioxide to be eliminated from the lungs. There are different types of capillaries with specific functions in the body. This article describes the structure and function of capillaries. Ugreen / Getty Images It also explains the effects of capillary dysfunction and the diseases and conditions that cause them. There are about 40 billion capillaries in the average human body. Capillaries are extremely thin, measuring approximately 5 micrometers in diameter....

April 18, 2025 · 2 min · 384 words · Hannah Clark

Structure and Growth of Fingernails and Toenails

The parts of the nail, whether at your fingers or toes, follow a basic structure. This article explains each of these features of nail anatomy. Parts of the Nail Yournail plateis the actual fingernail, and it’s made of translucentkeratin. Illustration by Alex Dos Diaz for Verywell Health It produces most of the volume of the nail and the nail bed. Thegerminal matrix(the nail matrix) and the nail root are related....

April 18, 2025 · 2 min · 329 words · Amber Snyder

Struggling to Exercise Regularly? 10 Motivating Tips

There are many factors behind the lack of motivation. FreshSplash / Getty Images 1. Set Clear, Realistic Goals It’s common to expect too much of ourselves when setting goals. FreshSplash / Getty Images Tips for making exercise part of your schedule include: 3. Anything that gets yourheart rateup and gets you moving will do. What Is Temptation Bundling? It can be especially helpful to reserve that particular pleasurable activity for exercise....

April 18, 2025 · 2 min · 391 words · Dana Johnson

Struggling to Sleep? These 11 Foods Could Help You Rest Better

Diet plays an integral role in sleep. Adding these nutrients to your evening routine improves sleep quality. Calcium-Rich Foods Calciumhas multiple roles in sleep. Marko Jan / Getty Images Maintaining adequate calcium levels helps with falling and staying asleep. Additionally, calciums role in nerve signaling contributes to its effect on sleep. Calcium regulates brain waves during the restful sleep phase (non-rapid eye movement sleep). Dairy products, fatty fish with bones, and certain vegetables like kale and bok choy naturally contain calcium....

April 18, 2025 · 4 min · 677 words · Emma Navarro

Struggling With Your Mental Health at Work? You May Be Covered by the ADA

Despite a surge in mental health conditions among working Americans, many companies have continued business as usual. What Mental Health Conditions Qualify? These conditions include: so that qualify, your condition does not need to be permanent or severe. Justin Paget / Getty Images Its common for mental health symptoms to vary from day to day. ADA allows for protection on days your symptoms are present as well as dormant. What This Means For You How Do I Get Accommodations at Work?...

April 18, 2025 · 2 min · 228 words · Joann Bennett

Studies Confirm Dairy Does Not Cause Inflammation

A new systematic review shows consuming dairy appears to have neutral to beneficial effects on inflammatory markers. None of these studies suggest that either consuming dairy food or proteins from milk increase inflammation like previously believed. Azzaro was not involved with the study. Yagi Studio / Getty Images What is Chronic Inflammation? Chronic inflammation can be difficult to recognize. Both low- and full-fat dairy products, as well as fermented dairy foods, displayed anti-inflammatory activity....

April 18, 2025 · 1 min · 149 words · Kathleen Cooper

Study Determines Which Type of Fiber Is Best for Constipation

Chronic constipation, on the other hand, means thats an ongoing or recurring problem. So what can you do about chronic constipation? New research is dedicated to finding solutions. Luis Echeverri Urrea / Getty Images The dosages in the meta-analysis ranged from 10.8 to 40 grams a day. Chey was not involved with the analysis. Multiple previous studies and meta-analyses have concluded that psyllium is an evidence-based treatment for chronic constipation....

April 18, 2025 · 2 min · 255 words · Brian Brown