Steps to Stop Self-Loathing
Self-loathing means you have very strong feelings of dislike for yourself. Self-loathing is related toself-esteem. People with low self-esteem often feel unsatisfied or unhappy with themselves. rbkomar / Getty Images Havecompassion for yourselfand be kind to yourself. you might start small with just one or two small things and build from there. Include compliments others have given you. Put this list somewhere you could see it and reference it regularly....