Verapamil is a prescription medication available under the brand name Verelan and as a generic drug. Verapamil is a calcium channel blocker that is FDA-approved to treat hypertension (high blood pressure. )It may cause side effects such as dizziness, nausea, and constipation. Terry Vine / Getty Images This in turn improves blood flow, lowering blood pressure. Migraine headaches are because of abnormal brain activity, which affects blood flow in the brain and surrounding tissues....

Most people’s first reaction to anosebleedis to tilt their head back to avoid dripping blood. However, experts say it is best to sit up straight and keep your head in a neutral position. A nosebleed (epistaxis) is a fairly common problem that is often treated at home. Tharakorn / Getty Images Nosebleeds occur when small, fragile blood vessels in the nose rupture. This can be due to injury, allergies, air quality, altitude, or an underlying medical condition....

Luis Alvarez / Getty Images Key Takeaways The pandemic kicked off a quest for optimizing work-from-home setups. To minimize back pain and maximize productivity, you may have considered getting a standing desk. They also had less lower back pain than the seated group. Luis Alvarez / Getty Images The researchers also evaluated participants productivity by monitoring their workstation computer use. The stand-biased and sit-stand users were just as productive as those using traditional workstations, said Salzar....

Can those same song beats provide pain relief for people with migraines? Migraines can be accompanied by nausea, vomiting, dizziness, and sensitivity to light and sound. Fortunately, a number of new therapies are available to treat migraines. Verywell / Theresa Chiechi Most doctors consider this therapy experimental. Yet, one small study assessed whether music intervention was helpful in the management ofchronic pain. Binaural Beats: How it Works Binaural beats use two tones at different frequencies in each ear....

The hashtag#facetapingalready has over 472 million views on the app. Before you try it for yourself, heres what experts say about face taping. What Is Face Taping? primipil/Getty Youre not aware of it, but your face can move quite a lot while youre asleep. You probably even make an assortment of facial expressions while youredreaming. it’s possible for you to also buy brands likeFrowniesandPeace Out, which are specifically made for face taping....

The recommended daily amount of fiber is 25g for women and 38g for men. But most Americans dont meet dietary fiber recommendations. Allowing chia seeds to soak in water is a key step in the internal shower recipe. Photo Illustration by Zack Angeline for Verywell Health; Getty Images Bragagnini said the internal shower isnt a detox, but it can keep things moving. What This Means For You Thischia seed-heavy drinkisn’t the solution for everyone....

The list ofnatural remedies for dry eyeis expanding. What Is Dry Eye? Alina555/ Getty Images What Is Acupuncture? Alina555/ Getty Images Acupuncture originated in traditional Chinese medicine. This energy flow is said to play a role in your overall health. To perform acupuncture, acupuncturists insert the tip of thin needles under the skin. The needles help to stimulate certain acupuncture points throughout the body. Acupuncture also may help decrease chronic pain, another issue that some people with dry eye have....

Do You Need an Alarm Clock? Alarm clocks are a modern nuisance. We use them to get us up in the morning, and they are supremely effective. Nataliia Chubakova / Getty Images Ideally, you would be able to sleep as much as you oughta. If you have adequately met your sleep needs, you should feel alert and refreshed when you wake up. We cant sleep in and be late to work or school....

Dandruffoccurs when excess skin cells flake off the scalp. Some people notice it as white flakes that they see in their hair or on their clothes. Illustration by Michela Buttignol for Verywell Health What Causes Dandruff? Illustration by Michela Buttignol for Verywell Health Dandruff is a common condition and can have several causes. It can also be an allergic reaction to hair products. Salicyclic acid and selenium sulfide also are common ingredients....

Melatonin is not a drug or a sleeping pill and isnot addictivefor kids or adults. It will also review how to take melatonin and the suggested dosages. Tero Vesalainen / Getty Images Melatonin as a Sleeping Aid: What Does It Do? Tero Vesalainen / Getty Images Using melatonin supplements as a sleep aid may help you fall asleep andstay asleep. Research has shown that melatonin can help with specific sleep-related conditions....

One of the most popular natural remedies is shea butter. How Eczema Is Treated Treatment for eczema varies. What you may need will depend on the severity of your condition. Verywell / Joules Garcia In addition, some people choose to use natural remedies for eczema. Both historically and today, shea butter is used in cooking and for theskinand hair. Potential Risks Shea butter is a common ingredient. Allergic reactions are rare, but they are still possible....

What are the possible side effects? The Ortho Evra patch is the first weekly form ofhormonal birth control. How Is It Used and How Does It Work? IAN HOOTON / Science Photo Library / Getty Images The Ortho Evra patch contains the same types of hormones found in the pill. This increased estrogen exposure may increase the risk of side effects for those using the patch. Still, the overall risk of blood clots is relatively low with either method....

Tatyana Antusenok / Getty Images Being infected with COVID-19 may temporarily improve your immunity. That’s why a booster is important as it provides added protection. People can receive a booster shot after COVID-19 when they no longer have symptoms. Tatyana Antusenok / Getty Images Asymptomatic people should hold off on their next shot for at least five days after a positive COVID test. They may advise you to wait a few months....