Scar Tissue Massage and Management

Physical therapists commonly use scar tissue massage to help remodelscar tissuethat has developed in injured tissue. Jan-Otto / Getty Images What Is Scar Tissue? Collagen(a protein found in muscles, bones, and other tissues) forms scar tissue. Jan-Otto / Getty Images After an injury, your body lays down collagen that will become normal healthy tissue. Collagen that develops under typical, healthy circumstances aligns to give your tissue strength. However, the collagen cells that form in response to an injury do so randomly....

April 18, 2025 · 4 min · 732 words · Edward Webb

School Lunches for Irritable Bowel Syndrome (IBS)

College cafeterias can be a mixed bag, with many campuses bringing fast food chains into their student unions. Finding good IBS lunch ideas might be difficult and may even change from day to day. This is why packing a lunch, while time-intensive, might be the best idea to prevent IBS flare-ups. Ugopapa / Getty Images Recipes: Upgrading Your Sandwich Game The staple of brown bag lunches is the sandwich. It travels well, is easy to eat on the run, and has an endless variety....

April 18, 2025 · 1 min · 128 words · Jesse Mccoy

School Re-Openings May Bring a Spike in Common Cold Cases

Most of these were in primary schools and nurseries, with a small portion of outbreaks in secondary schools. The younger children were again dismissed from school. Scientists arent completely sure why these outbreaks occurred. Vladimir Vladimirov / Getty Images Still, such a large increase in cases and hospitalization rates came as a surprise. When they returned to the classroom, they were introduced to a slew of new respiratory viruses. A report published inThe Lancetin October noted a similar uptick in rhinovirus cases immediately following the opening of schools....

April 18, 2025 · 2 min · 234 words · Rebecca Stone

Sciatic Endometriosis

This can cause pain, irregular periods, andinfertility. This is a condition called sciatic endometriosis. People with sciatic endometriosis often experience leg pain and weakness around the time of their menstrual cycle. Sumetee Theesungnern / EyeEm / Getty Images Sumetee Theesungnern / EyeEm / Getty Images How Does Endometriosis Affect the Sciatic Nerve? Rarely, endometrial tissue can grow in different parts of the body. When endometrial lesions put pressure on the sciatic nerve, they can cause irritation and inflammation....

April 18, 2025 · 2 min · 308 words · Linda Gilbert

Sciatic Nerve Pain

It is also known assciaticaorlumbar radiculopathy. The sciatic nerveis the body’s longest nerve.It originates in your lower back and runs behind your legs. This article will detail the typical symptoms, common causes, and evidence-based treatments associated with sciatic nerve pain. What Does Sciatica Pain Feel Like? The symptoms of sciatica can vary greatly from person to person. Depending on the degree of sciatic nerve compression, the location and intensity of these symptoms can differ....

April 18, 2025 · 2 min · 355 words · Tony Kelly MD

Sciatica Exercises to Avoid

Doing these activities can make this already painful condition worse. However, there are some exercises and positions that can help relievesciatica symptoms. This includes sciatic pain commonly experienced by older adults, people with pregnancy, or those with obesity. Illustration by Ellen Lindner for Verywell Health These symptoms typically occur from the narrowing of the spinal canal (which houses the spinal cord). This may be due to aslipped disc,bone spurs,piriformissyndrome, or a lower back injury....

April 18, 2025 · 4 min · 716 words · Terry Wright

Scoliosis Surgery: Everything You Need to Know

Also known as spinal fusion surgery Scoliosiscauses an abnormal C-shaped or S-shaped curve of the spine. Verywell / Julie Bang What Is Scoliosis Surgery? Osteoporosis is a condition in which bones become weak and brittle. Verywell / Julie Bang How to Prepare Spinal fusion for scoliosis is considered an elective procedure. Its important to find out which orthopedic spine or neurological surgeons in your area perform spinal deformity surgeries frequently....

April 18, 2025 · 2 min · 317 words · Caleb Hughes

Scratched Cornea vs. Pink Eye: How to Tell the Difference

They can have similar symptoms, including eye redness, tearing, and sensitivity to light. Both require different treatments to resolve symptoms and avoid complications. With that said, there are several signs and symptoms that can help differentiate the two. wagnerokasaki / Getty Images In many cases, examination with an ophthalmoscope may be enough to diagnose a corneal abrasion. Most cases of pink eye will resolve on their own without treatment. Even the different causes of conjunctivitis are treated differently....

April 18, 2025 · 2 min · 241 words · Robert Olson

Screening for Alzheimer's and Dementia with Memory Tests

Tests for dementia provide one piece of the puzzle. They should not substitute for a fulldiagnostic evaluation, which may also include imaging and blood tests. Who Should Be Screened for Alzheimer’s or Dementia? FatCamera / Getty Images Mini-Cog The Mini-Cog is a rapid Alzheimer’s screening test that takes only 3-5 minutes to administer. Unlike the MMSE, the MoCA includes a clock-drawing test and a test of executive function known asTrails B....

April 18, 2025 · 1 min · 175 words · Jeanne Logan

Screenings and Second Opinions for a Lung Cancer Diagnosis

In 2018, I came home from a hairdresser appointment feeling very sick. I had afeverand chills, and I knew something was wrong. My husband took me to the hospital, where they did scans and found a nodule on mylung. Courtesy of Iris Goldenberg I was devastated by the news of my diagnosis and that they couldnt do a biopsy to learn more. I was devastated by the news of my diagnosis…I felt condemned....

April 18, 2025 · 3 min · 466 words · Christopher Brown

Seasonal Affective Disorder: How to Recognize and Manage Symptoms

Seasonal affective disorder (SAD) is a recurrentmajor depressive disorderthat changes with the seasons. Symptoms include feeling sad and hopeless, having low energy levels, and sleeping too much or too little. The exact cause of SAD is unknown but may be related to an imbalance ofserotoninin the brain. Cavan Images / Getty Images Treatment options for SAD includelight therapy, antidepressant medications,mental health therapy, andvitamin D supplements. This article discusses the risk factors, symptoms, and treatment options for SAD....

April 18, 2025 · 2 min · 420 words · Patrick Keller

Sebaceous Filaments on Face: Treatments for Large Pores

They work to help keep your skin and hair healthy as part of your pore structure. Sebaceous filaments appear as many uniform whitish yellow, thin, needlelike structures. You are most likely to see them on your face. AegeanBlue / Getty Images While they are often confused with blackheads, they are not linked to acne. Daily cleaning andexfoliationcan prevent excess sebum from clogging the filaments. This process makes them less visible....

April 18, 2025 · 4 min · 687 words · Robert Fletcher

Sebaceous Glands and Your Skin

These include themeibomian glandsof the eyelids and the Fordyce spots of the lips and genitals. Sebaceous glands work in tandem with the sweat-producing eccrine glands to regulate body temperature. In hot conditions, the excreted sebum mixes with sweat to slow the rate of evaporation. ericsphotography / Getty Images Sebum production tends to slow by around the age of 20 and continues diminishing the older we get. As this occurs, the skin can become drier and lose elasticity....

April 18, 2025 · 2 min · 234 words · Katie Guzman