Preventing and Treating Pressure Ulcers After Surgery

An individual who is sedated, being givenanesthesiaor is too ill to move, cannot do the same. The patient is responsible for taking medications correctly, getting up and walking as soon as possible. For some patients, special beds may be utilized which can reduce the formation of pressure ulcers. Thomas Northcut / Getty Images Different types of pressure ulcers requiretreatments that vary widelydepending on how serious the ulcer has become. Category/Stage I Non-blanchable erythema:Intact skin with non-blanchable redness of a localized area usually over a bony prominence....

April 18, 2025 · 1 min · 210 words · Rebecca Smith

Preventing Breast Cancer in Black Women

Why does this disparity exist and how do we prevent it? However, there are also modifiable risk factors for cancer, and these should be emphasized. Some answers remain a mystery because Black women are underrepresented in clinical trials. Illustration by Theresa Chiechi for Verywell Health The importance of emphasizing preventative health strategies in Black communities cannot be overstated. Policies that increase access to mammography and quality healthcare facilities in Black communities are desperately needed....

April 18, 2025 · 5 min · 934 words · Scott Martinez

Preventing Diabetes With Weight Watchers

WW is a well-known weight-management program. This article looks at how following the Weight Watchers program might help prevent diabetes. It also discusses how the program works and what its specific guidelines are for people with diabetes. Lya_Cattel / Getty Images Having prediabetes increases your risk of developing throw in 2 diabetes. After you’re diagnosed with prediabetes, your healthcare provider will probably recommend weight loss and exercise. One way to do this is through diet, exercise, and healthy lifestyle programs like WW....

April 18, 2025 · 3 min · 517 words · Breanna Barton

Preventing Folate Deficiency and Folate Deficiency Anemia

A folate deficiency is a lack of vitamin B9 (folate). bit245 / Getty Images What Is Folate? Folate vs. Folic Acid Folate is closelyrelated to folic acid. bit245 / Getty Images Folic acid is the man-made version of folate that is added to foods or supplements. It is absorbed more efficiently than folate. Folic acid is especially important during pregnancy as it can help protect babies from neural tube defects....

April 18, 2025 · 3 min · 516 words · Stephanie Walker

Preventing Hip Replacement Dislocation

A dislocation comes up whenever the femoral head (the “ball”) is separated from the socket. Nevertheless, when it occurs, hip dislocation may require a second procedure, called arevision hip replacement. It can happen during activities that put unnecessary strain on the hip joint. peterschreiber.media / Getty Images The risk of dislocation is greater just after surgery, during the healing process. Dislocation of a hip implant is a medical emergency. Your healthcare provider will also want to determine why the dislocation occurred....

April 18, 2025 · 2 min · 222 words · Hayley Hanson

Preventing Runner's Diarrhea

It is a condition commonly associated with long-distance running but can happen with any intense physical exercise. Runner’s diarrhea is thought to be due to physiological changes that occur when the body is overtaxed. Diet and certain underlying medical conditions, likeirritable bowel syndrome (IBS), may increase the risk. Sam Edwards / Caiaimage / Getty Images Runner’s diarrhea is rarely serious but can lead to severedehydrationif left untreated. Changes in diet and workout habits can help prevent flare-ups....

April 18, 2025 · 2 min · 346 words · Gregory Thomas

Preventing Shoulder Pain After Vaccine Injection (SIRVA)

Shoulder pain is a common side effect of a vaccine. Usually, it gets better fairly quickly and causes no long-term problems. However, some people develop a rare problem called shoulder injury related to vaccine administration (SIRVA). What Is SIRVA? It’s common to feel some pain in your arm after you have a shot. Sometimes, the shoulder pain that comes on after a vaccine does not get better. When this happens, it’s called shoulder injury related to vaccine administration (SIRVA)....

April 18, 2025 · 2 min · 244 words · Eugene Harris

Preventing Sudden Death After a Heart Attack

If you’ve had aheart attack, you’re at high risk of having a sudden cardiac arrest. Dying from sudden cardiac arrest after a heart attack is, unfortunately, all too common. The damaged heart muscle eventually heals following a heart attack but may produce a permanent scar. Jupiterimages / Getty images The arrhythmia can then lead to a sudden cardiac arrest, which often results in death. The highest risk occurs in people who have already survived a cardiac arrest and have been successfully resuscitated....

April 18, 2025 · 1 min · 171 words · Dr. Daniel Dixon

Prevention and Care of Toenail Disorders Due to Chemotherapy

Changes to the toenails can be a fairly common occurrence during chemotherapy. A common problem isonycholysis, or damage to the tissue in the nail bed that keeps toenails in place. Common Toenail Problems During Chemotherapy When onycholysis occurs, it is usually painless. Shutterstock Fingernail issues usually resolve around six months after completing chemotherapy, but toenails can take longer to recover. Practicing good nail care is the best bet. Complications Even when practicing prevention, other problems such as fungal or bacterial infections may occur....

April 18, 2025 · 2 min · 393 words · Peter Peterson

Prevention of Alzheimer's Disease

These include preserving your cardiovascular health, avoiding smoking, and regularly exercising. How Effective Are Prevention Strategies? Keep Your Heart Healthy Many of the same strategies to reduce heart disease also benefit your brain. Alistair Berg / Getty Images Even secondhand smoke may increase your dementia risk. Along with specific types of exercise,physical activity in generalincludingdancingand gardeninghas been connected to dementia prevention. Even just reducing your sedentary time is a good first step....

April 18, 2025 · 2 min · 293 words · Regina Rogers

Prevention of Carpal Tunnel Syndrome

It isn’t known exactly why being overweight increases the risk. BMI is a dated, flawed measure. It does not take into account factors such asbody composition, ethnicity, sex, race, and age. Verywell / Brianna Gilmartin High blood sugar indiabetesdamages the nerves. Getting treatment for these conditions can reduce your risk for carpal tunnel syndrome. Age is also a risk factor. Carpal tunnel syndrome occurs most often in people over age 40....

April 18, 2025 · 2 min · 401 words · David Weaver

Prevention of Herpes

Both can cause painful and often recurrent outbreaks of tiny blisters and sores on the genitals or rectum. Condoms and Other Barrier Methods Herpes is most efficiently passed through direct contact with a herpes sore. Moreover, they tend to work better for women than men. Verywell / Ellen Lindner These not only includeexternal (male) condomsbut alsointernal (female) condoms. Herpes can also be passed through oral sex. If a dental dam is not available, a condom can be cut open as an alternative....

April 18, 2025 · 2 min · 405 words · Katherine Elliott

Prevention of Meningitis

The condition may be prevented withvaccination, good hygiene, and other preventive measures. Getting an infection (even ones strongly linked to meningitis) does not mean you will get meningitis. The same applies to non-infectious causes. Verywell / Emily Roberts There are, however, risk factors that place you at increased risk of meningitis. Recognizing these risk factors help you build an individualized prevention strategy. The second dose of this vaccine is given six months after the first....

April 18, 2025 · 2 min · 365 words · Sarah Palmer