KT Tape for Rotator Cuff and Shoulder Injuries
KT tape is made of a flexible material (usually cotton and nylon) that moves when you move. It also walks you through how to apply it to the front and back of the shoulder. KT tape is another name for kinesiology tape, though it is also a brand name. Verywell / Brett Sears, PT KT tape offers support and stability at the injury site. However, the research evidence of this benefit is not strong....