A registered dietitian nutritionist explains coconut nutrition and more. The following article covers the benefits of coconut pulp (or meat), its nutrition, and safety. banprik / Getty Images What Is Coconut? banprik / Getty Images The endosperm includescoconut waterand coconut meat (pulp). Parts of the endocarp are used for various projects and crafts. As the coconut ages, the meat solidifies, and the water content decreases. Oil and milk are typically extracted from mature coconut....

Coconut sugar is a natural sweetener derived from the sap of the coconut palm tree. Coconut sugar has a lower GI compared to regular sugar. Is Coconut Sugar a Good Sugar Replacement? Alfian Widiantono / Getty Images Coconut sugar is often marketed as a healthier alternative to refined sugar and has some potential advantages. However, it’s important to consider various factors and not view any sugar substitute as a one-size-fits-all solution....

A Word From Verywell Diet plays a key role in arthritis disease activity. Caffeine-containing products should be consumed in moderation in the setting of underlying arthritis. High serum uric acid levels are associated with an increased number ofgoutflares. Dougal Waters, Getty Images This reduction occurred in both caffeinated and decaf coffee. Therefore, consuming coffee in moderation may benefit individuals with gout. In theory, drinking lots of coffee could prevent rheumatoid arthritis or relieve pre-existing arthritis symptoms like joint pain....

Overall, there isn’t much scientific evidence to support the benefits ofcolon cleansingin a non-medical setting. Verywell / Lisa Fasol What Does Colon Hydrotherapy Do? Also known as a highcolonicor colonic irrigation, colonic hydrotherapy cleans out the colon. Verywell / Lisa Fasol This is claimed to have various health benefits. During the procedure: The entire session generally takes around 45 minutes from start to finish. What Comes Out During Colon Cleansing? Claimed Benefits Colon hydrotherapy is an internationally popular form of alternative healing....

Whats the best cancer? The one that you dont get. Not just the one thats easily treated, but the one that never manifests itself. Photo Illustration by Michela Buttignol for Verywell Health; Getty Images With many new tests available, is colonoscopy still considered the gold standard for colorectal cancer screening? Heres what gastroenterologists say. Is Colonoscopy Still the Best Way To Screen Colorectal Cancer? Colonoscopy has certain advantages. Its a one-stop shop....

Cornstarch is a white powder made from the finely ground endosperm of corn. Typically, recipes call for a few tablespoons of cornstarch at most. One tablespoon contains 8 grams of cornstarch. Michelle Lee Photography / Getty Images As you’re free to see, cornstarch is not a nutrient-dense food. It is mainly composed of carbohydrates from thestarch. Let’s look at its glycemic index to understand cornstarch’s effect on blood sugar. Theglycemic indexmeasures how quickly certain foods can cause a person’s blood sugar to increase when ingested....

Crohnsdisease can be serious, but it is not considered fatal. However, there is the potential for severe or even life-threatening complications when not managed effectively. Crohns disease is a form ofinflammatory bowel disease(IBD) which currently has no cure. shapecharge / Getty Images Life expectancy depends on age at diagnosis, symptom severity, and treatment. shapecharge / Getty Images Can You Die From Crohns Disease? Crohns diseaseisnt usually thought of as being a fatal disease....

Croup is a contagious upper respiratory tract infection that can cause airway swelling and a hoarse, barking-like cough. Croup is most common in children aged between 3 months and 5 years. However, anyone can become infected. d3sign / Getty Images Croup leads to swelling around the vocal cords and windpipe. Typically, children recover from croup on their own in three days to a week. d3sign / Getty Images How Long Is Croup Contagious?...

Cumin, which has numerous health benefits, can be bought as whole dried seeds or ground powder. It has played a medicinal role in many parts of the world for years. Note that all participants were prescribed alower-calorie diet, which was meant to result in weight loss. photograph by dorisj / Getty Images However, the research is mixed, and more evidence is needed. Participants in one study were given 20 drops of cumin extract divided into two doses for four weeks....

Under most laws, both key in 1 and key in 2 diabetes are considered a disability. In the United States, diabetes is considered a disability under federal law. In some states, the protections are greater, and in others, they are less. Verywell / Jessica Olah School Diabetes requires 24/7 management. Some states give more protections than others. Work Under federal law, those with diabetes have rights and protections in the workplace....

There aredifferent types of diabetes. For each bang out, there are specific risk factors that make someone more likely to develop it. Having a parent or sibling with diabetes does mean you are more likely to develop it yourself. Verywell / Ellen Lindner But diabetes isn’t just resulting from genetics. Having a relative with the disease doesn’t guarantee you will get it. This article discusses how genetics factor into diabetes development....

Diarrhea is usually contagious when it is acute, meaning it comes on suddenly. Acute diarrhea is often sparked by a microorganism such as a bacteria or virus. These microorganisms can be easily passed between people or even between animals and people. DR KARI LOUNATMAA / Getty Images Chronic or long-lasting cases of diarrhea are more likely to have causes that are not contagious. Diarrhea is defined as loose or watery stool that occurs three or more times per day....

Ultra-processed foods are made of mostly substances extracted from foods, with additives like artificial colors and preservatives. These include hot dogs, instant ramen, cookies, and soft drinks. Some estimates have found that ultra-processed foods comprise 73% of the American food supply. Illustration by Mira Norian for Verywell Health I think that diets really matter. Why Might Ultra-Processed Foods Increase Cancer Risk? Ultra-processed foodsare often affordable, convenient, and tasty. But having an ultra-processed diet comes with two potential problems: excess calories and insufficient fiber....