Iron Pills: Side Effects and Benefits of Supplements

Iron overload (a.k.a. “iron poisoning”) is possible if taken in excess. Your healthcare provider can help you decide which iron supplement is best for you. Verywell / JR Bee This article explains when iron supplements are used and how to use them safely. It also describes iron pill side effects and ways to avoid them. Symptoms of Iron Deficiency Iron is one of the minerals your body needs to function normally....

April 18, 2025 · 2 min · 353 words · Jessica Lewis

Iron-Rich Foods to Add to Your Diet

Ironis an essential part of your diet and helps your body to grow and develop properly. This mineral is naturally found in many foods, and you could takeiron supplements, as well. Your body needs iron to makehemoglobinandmyoglobinproteins in your blood that distribute oxygen. DigiPub / Getty Images Its also used to make some hormones. This article looks at iron-rich foods from multiple categories and how much iron you should probably maintain your health....

April 18, 2025 · 3 min · 595 words · Shawn Martinez

Irregular Periods

About 14% to 25% of people experience irregular menstrual cycles. This article discusses common causes of irregular periods and how to treat them. Adolescents who have recently begun menstruating may have irregular periods for the first few years. Granger Wootz/Blend Images/Getty Images Individuals going through perimenopause also commonly experience irregular periods. Some medications can cause irregular periods. Long-term use of steroids may cause heavy or irregular periods. Anticoagulant drugs (blood-thinning medications) may cause heavy period bleeding....

April 18, 2025 · 2 min · 274 words · Steven Wade

Irritable Bowel Syndrome (IBS) Symptoms Beyond the Gut

You may experience these in other parts of thedigestive systemor elsewhere in your body. Halfpoint / Getty Images GI Symptoms The mainIBS symptomsare related to your digestive system. The wide variety of reported physical problems makes it challenging to find a common, underlying explanation. Halfpoint / Getty Images It may be a combination of factorsincluding those yet to be uncoveredthat contribute to the problem of extra-intestinal symptoms. The debate on this subject is ongoing and includes two main areas of inquiry....

April 18, 2025 · 1 min · 213 words · Allison Schroeder

Irritable Bowel Syndrome Self-Care

In addition, IBS pain may feel like abdominal cramping or aching. Your healthcare provider may suggest home remedies in addition to medication to help manage your symptoms. Westend61 / Getty Images 1. Westend61 / Getty Images Tea Herbal teas have long been used to easedigestive symptoms. Probiotic Foods Research suggests that probiotics (beneficial microorganisms found in some foods) may improve IBS symptoms. Foods rich in probiotics include: 4. Fotosearch / Getty Images...

April 18, 2025 · 3 min · 445 words · Crystal Gordon

Irritation and Allergies to Face Cream and Other Skin Products

Red, itchy skin irritation is calleddermatitis. That may be true in some cases, but not all. Symptoms Allergic contact dermatitis is not as common as irritant contact dermatitis. Michael H / Getty Images Irritant Contact Dermatitis Irritant contact dermatitisoccurs because an ingredient irritates the skin. Your face is the most common place to develop this mild, chronic key in of contact dermatitis. For example, you may have skin that is slightly dry no matter how often you moisturize....

April 18, 2025 · 3 min · 610 words · Shelby York

Is 'Loaded Water' More Hydrating Than Plain Water? A Dietitian Explains

Kemal Yildirim / Getty Images Hydration is often touted as the key to health. Look no further than the loaded water trend on TikTok. Loaded water is souped up with multiple electrolyte ingredients. Kemal Yildirim / Getty Images As a dietitian, I’m not convinced this beverage is better than plain water. What Do You Put in Loaded Water? Is Loaded Water Ultra-Hydrating? The short answer: not much more than plain water....

April 18, 2025 · 2 min · 341 words · Autumn Davis

Is 'Man Flu' Real? Why Some Men Struggle More with Cold and Flu Symptoms

The authors argued that cold and flu symptoms vary widely and should not be attributed to gender differences. The idea of the man flu maystigmatizemen and discourage them from seeking appropriate care. So why do some men appear to experience more severe cold and flu symptoms than women? Rob Lewine / Getty Images Experts suggest social and psychological factors might play a role. Is There a Biological Explanation for Man Flu?...

April 18, 2025 · 1 min · 151 words · Tammy Obrien

Is 'Microdosing' Ozempic Safe?

Others claim that microdosing can help people who only want to lose a few pounds or curb food cravings. Does Microdosing Ozempic Help With Weight Loss? Patients are prescribed the starting dose and, after four weeks, are switched to double the starting dose. picture alliance / Getty Images However, this strong response is unusual. Online users said theyve experimented with microdosing semaglutide ranging from 0.05 mg to 0.125 mg. But its unclear if these microdoses are effective for weight loss....

April 18, 2025 · 1 min · 199 words · Steven Jones

Is a Brazilian Butt Lift Surgery Right for You?

Typically, general anesthesia is used, or it may be done using intravenous sedation and local anesthesia. How Long Does a Brazilian Butt Lift Last? It can take up to six months after surgery to see the final results. sangriana / Getty Images After this, the results of the surgery can last for years. Significant weight fluctuations may affect the results. Brazilian Butt Lift Surgery Benefits The benefits of a BBL are purely aesthetic....

April 18, 2025 · 3 min · 573 words · Alyssa Copeland

Is a Burning Nose Sensation a Symptom of COVID-19?

A burning nose sensation can occur withCOVID-19, though it is not as common or well-known as otherCOVID symptoms. The only way to know if COVID is the cause is toget tested. you’re free to then take steps to alleviate the inflammation that can contribute to burning nose sensations. fizkes / Getty Images fizkes / Getty Images How Common Is a Burning Nose Feeling With COVID-19? A burning nose is a possible symptom and one that is perhaps more common than people realize....

April 18, 2025 · 2 min · 278 words · Tracy Blevins

Is a Green Burial Right for You?

Instead, flat rocks, plants or trees may serve as grave markers." Holding the service soon after the death (within 48 hours) also minimizes the need for preservation. This reduces the exposure of funeral home workers to formaldehyde, as well as its leaching into the environment. Frank Krahmer/Getty Images No metal fasteners, such as screws or nails, or metal hardware should be used. Finally, a green-burial setting is not maintained by a landscaping crew but instead appears as it would naturally....

April 18, 2025 · 1 min · 196 words · Lisa Burgess

Is a Macule a Sign of Skin Cancer?

Macules are characteristic of different medical conditions, some serious and others not. They are referred to as primary lesions as they are often the first step toward identifying a disease. Other primary lesions includepustules(a raised pimple or blister filled with pus) and tumors. kali9 / Getty Images Causes Macules may be a sign of something serious or mean absolutely nothing at all. Even birthmarks may be considered a bang out of macule....

April 18, 2025 · 1 min · 192 words · Audrey Vargas