Inner Ear Infection: What to Do When Ears Become Inflamed

The two most common types of inner ear infections are labyrinthitis and vestibular neuritis. Certain chronic conditions and disorders can impact this section of the ear and cause inflammation. Vestibular Neuritis Vestibular neuritis is inflammation that impacts the eighth cranial nerveyourvestibular nerve. Cavan Images / Getty Images The vestibular nerve carries signals about balance and equilibrium from your inner ear to your brain. Viral infections or chronic disorders likeMeniere’s diseaseandBell’s palsyare most often the cause of vestibular neuritis....

April 18, 2025 · 2 min · 290 words · Andrew Pacheco

Inner-Thigh Stretches to Improve Groin Flexibility

There are two exceptions. They are: The adductors work in opposition to the outer thigh muscles, known as the abductors. The job of the abductor muscle group is to take the lower extremity away from the body’s midline. Anchiy / Getty Images Strengthening the abductors helps support the weight of the pelvis and greater flexibility in the groin. This article focuses on inner-thigh stretches. Dynamic Inner-Thigh Stretches Dynamic stretches are active movements that put muscles into their full range of motion....

April 18, 2025 · 2 min · 356 words · Christine Goodwin

Inside vs. Outside: Which Workout Is Best?

People generally enjoy being outdoors, with parks, trails, and community gardens being the most popular venues. But what makes outside activity so much better for your health? Heres what experts say. The Good Brigade / Getty Images This includes parks, trails, and forests, according to Maddock. For instance, walking on a vegetated trail or doing pushups in a park. People in the U.S. spend about 90% of their time indoors....

April 18, 2025 · 2 min · 254 words · Brian Massey

Inspiratory Capacity: Formula for Measuring Lung Health

This article will go over what inspiratory capacity is. Koldunov / iStock / Getty Images How Is Inspiratory Capacity Calculated? Inspiratory capacity is measured as you exhale casually followed by a maximal inhalation. Koldunov / iStock / Getty Images The normal inspiratory capacity in an adult is approximately three liters. While this volume can be measured through a pulmonary function test such asspirometry, it can also be calculated. How Is Inspiratory Capacity Measured?...

April 18, 2025 · 2 min · 293 words · Ricardo Obrien

Insulin Dosages: How to Manage Blood Sugar

Looking for an insulin dose calculator? Here’s how dosage is determined. Insulinis a hormone that helps regulate metabolism and blood sugar. SCIENCE PHOTO LIBRARY / Getty Images People withdiabetesoften need to take insulin injections to stay healthy. To help manage diabetes, your healthcare provider will likely provide you with an insulin dosage chart or regimen. Insulin doses are highly personalized. It depends on your weight, diabetes pop in, diet, exercise, and other factors....

April 18, 2025 · 3 min · 506 words · Christopher Anderson

Insulin Overdose Symptoms and Treatment

Get medical help if your sugar level stays low after two hours or if your symptoms dont get better. People who have jot down 1 diabetes need insulin to survive. Typically these symptoms come on quickly. Justin Paget / Getty Images Signs of hypoglycemia can vary from person to person, so learning to identify your unique symptoms is key. If you cannot test, you should still treat for low blood sugar with fast-acting carbohydrates....

April 18, 2025 · 2 min · 353 words · Emma Huffman

Insulin Resistance Symptoms and Treatments in Females With PCOS

Symptoms can develop if it progresses to diabetes. Insulin resistance is an inadequate response to the hormone insulin. People withPCOSare at greater risk of developing insulin resistance because this condition affects how the body uses insulin. Jamie Grill/The Image Bank/Getty Images It will also discuss how insulin resistance is diagnosed and treated. What Is Insulin Resistance? Insulinis a hormone that is produced by thepancreas, a gland in the abdomen. It is secreted in response to increased amounts of glucose (sugar) in the blood....

April 18, 2025 · 2 min · 263 words · Robert Simpson

Interferon Alpha for Polycythemia Vera

One of the therapies that has been used to treat polycythemia vera is interferon alpha. It is administered as an injection. Polycythemia vera can occur at any age, but is much more common in people over 60. SCIEPRO / Getty Images With polycythemia vera, thered blood cell countsbecome higher than normaloftenmuchhigher than normal. Polycythemia can lead to an increased risk of bleeding. People with polycythemia vera may also develop an enlarged spleen and gastrointestinal ulcers....

April 18, 2025 · 2 min · 279 words · David Rivera

Intermittent Fasting and Cancer

Fasting, of course, simply means going without food, or “food fasting.” Likewise, a warm breakfast took time to prepare. Healthy cells are thought to be much better at adapting to fewer nutrients in their environment. Rocky89 / Getty Images Cancer cells, in contrast, just keep growing and thus have a greater need for nutrients. Studies looking at human cancer cells grown in the lab have also shown promise. A 2018 study was done to explore the impact of short-term fasting on chemotherapy....

April 18, 2025 · 2 min · 338 words · Ashley Frederick

Internal Shingles: Symptoms, Causes, and Treatment

This reactivation causesshingles, typically characterized by the development of a severe rash. This leads to the progression of the disease and serious complications. This article discusses internal shingles, its causes, risk factors, and symptoms. Verywell / Jessica Olah It also looks at how internal shingles is treated and prevented. What Is Internal Shingles? Internal shingles takes place if the virus that causes chickenpox is reactivated in the body later in life....

April 18, 2025 · 2 min · 351 words · Angela Smith

Interpreting Sexual Dreams: Can They Tell Us Anything?

Sexual dreams are a common and normal experience most people have at some point in their lives. This article discusses sexual dreams, common themes and scenarios, and what they might mean. It also covers what to do when sex dreams become bothersome. AleksandarNakic / Getty Images However, several prominent theories offer insights into what sex dreams might represent. Addressing Porn Addiction Porn addictioncan be an isolating struggle that affects your waking and dream life....

April 18, 2025 · 2 min · 268 words · Cathy Flores

Interpreting the Hepatitis B Serologic Panel

The hepatitis Bblood testsare collectively known as the serologic panel. This set of tests can accurately diagnose current and past hepatitis B infection. To help clarify, below are the six interpretations organized in a table from these hepatitis B markers. Don Bayley / Getty Images 6 Interpretations of the Serologic Panel 1. If Your Tests Are: You’re probably susceptible to hepatitis B. If Your Tests Are: You’re probably immune due to natural infection....

April 18, 2025 · 1 min · 211 words · Gina Alvarado

Interstitial Lung Disease (ILD): Everything You Need to Know

Over time, the effects of these diseases can limit your breathing and lead torespiratory failureand even death. Although ILD can take many forms, most of these conditions are rare. These include genetic mutations, environmental exposures, certain medications, and other systemic health conditions. Edwin Tan / Getty Images For example,idiopathic pulmonary fibrosisis lung inflammation and scarring without a known cause. The section that follows includes categories of causes and the most common types of ILD associated with each cause....

April 18, 2025 · 2 min · 389 words · Ashley Mata