IBS vs. Celiac Disease vs. Gluten Sensitivity: How Do I Know Which One I Have?

This can make it hard to know which condition you might have. There are some important differences, however. You will probably also have bloating, gas, and abdominal pain. Visualspace / Getty Images This article will help you tell the difference between IBS, non-celiac gluten sensitivity, and celiac disease. IBS and celiac affect different parts of the digestive system, which can cause vastly different symptoms. IBS mainly involves your large intestine, also known as your colon....

April 18, 2025 · 4 min · 846 words · Natasha Gibbs

IBS-C Diet Tips to Improve Digestion and Reduce Discomfort

These carbohydrates are calledFODMAPs (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols). yacobchuk / Getty Images 1. These foods are generally not considered nutritious and should be limited. yacobchuk / Getty Images Understanding which foods are highly refined or highly processed may help people with IBS avoid triggers. Eating many highly refined foods can causegastrointestinal symptomsand disorders. A good way to get more fiber is to have oatmeal for breakfast. Avoid prepackaged and instant varieties to reduce ultra-processed ingredients and additives that may lead to other symptoms....

April 18, 2025 · 3 min · 539 words · Jasmine Collins

Ibuprofen Dosage: A Guide on How Much to Take

It belongs to thenonsteroidal anti-inflammatory drug (NSAID)class. How Much Ibuprofen Can I Take In One Dose? The maximum single dose of ibuprofen for adults ranges from 200 mg to 800 mg. Getty Images /Grace Cary The dose in children is calculated as required depending on the body weight. The maximum recommended dose is 40 mg/kg. How Much Ibuprofen Can I Take In One Day? An adult dose is 200 to 400 mg per dose every four to six hours....

April 18, 2025 · 3 min · 509 words · Dale Fowler

Ice Pick Headaches and a Link to Autoimmune Disease

Ice pick headaches, known officially as primarystabbing headaches, cause sharp, stabbing pain that comes and goes. In other words, this throw in of headache exists on its own without another health explanation. Other types of headaches and health issues ice pick headaches may be mistaken for are also explored. Pornpak Khunatorn / Getty Images What Are the Symptoms of an Ice Pick Headache? Ice Pick Headaches vs. However, cluster headaches tend to build gradually in intensity....

April 18, 2025 · 3 min · 455 words · Jeffrey Ball

Icy Hot: When To Use and Different Strengths

Some formulations also contain lidocaine. Icy Hot’s cooling and warming sensations kick in immediately when applied to the skin. However, there is weak evidence to support this claim. IAN HOOTON / Getty Images Icy Hot may provide pain relief via counterirritation for inflammatory conditions, but it does not reduce inflammation. Ingredients The active ingredients in Icy Hot vary from product to product. Some common compounds include: Icy Hot is for external use only....

April 18, 2025 · 3 min · 458 words · Lauren Marshall

Identifying and Coping With a Passive-Aggressive Narcissist

A general definition ofnarcissismis excessive self-love. People with narcissistic personality disorder need attention or admiration and have trouble with interpersonal relationships. A person with narcissistic traits who wants to be indirectly aggressive can usepassive-aggressive behavior. Delmaine Donson / Getty Images For example, being falsely polite with underlying hostility or giving someone a backhanded compliment. These passive-aggressive behaviors can provoke others. Someone who is passive-aggressive is not necessarily a narcissist. They will also have other signs of narcissism....

April 18, 2025 · 2 min · 303 words · James Smith

Identifying and Treating a Canker Sore on Your Tonsil

Canker soresare small sores that can occur anywhere in the mouth, usually on the softer partseven thetonsils. This article will discuss canker sores on the tonsils and how to manage them. Canker sores also are associated with systemic conditions likeCrohns disease(an inflammatory bowel disease) or nutritional deficiencies. stefanamer / Getty Images Symptoms Your tonsils are organs that are part of thelymphatic system. They reside in the back of your throat and help protect against infection....

April 18, 2025 · 2 min · 387 words · Manuel Thomas

Identifying Baby Heat Rash to Soothe Symptoms

Reproduced with permission from DermNetwww.dermnetnz.org2023. Reproduced with permission from DermNetwww.dermnetnz.org2023. Ondarker skin tones, the rash may look gray, white, or slightly darker than surrounding skin. Michele Pevide / Getty Images Baby rashesare common, and it can be difficult to know what the rash is. Remove their clothes as often as possible, and loosen their diaper if it is rubbing against the rash. Go light on the clothing, both in weight and color, and use lightweight bedding....

April 18, 2025 · 2 min · 255 words · Stephanie Cooley

Identifying Food Allergy Symptoms

Food allergies are an immune system reaction to specific allergens (substances) in food or drink. A severe reaction may affect multiple parts of the body and must be treated withepinephrine. Epinephrine is a hormone used to treat anaphylaxis and isdelivered via an EpiPen. Illustration by Zoe Hansen for Verywell Health Delayed or improper treatment of anaphylaxis can be fatal. In addition, people with allergies or asthma and those with a family history are also at higher risk....

April 18, 2025 · 2 min · 384 words · Christopher Torres

Identifying Insect Bites and Stings, and How to Treat Them

Youll also learn the warning signs of a severe reaction to a bite or sting. Honeybees, wasps, hornets, yellow jackets, and fire ants are common stinging insects. If you happened to see the bug, it might be easy to figure out what it was. Illustration by Tara Anand for Verywell Health If you didnt see the insect, take a look at your surroundings. Mosquitoes Mosquitoes are flying insects that feed on animal blood....

April 18, 2025 · 7 min · 1297 words · Christopher Brooks

Identifying Lyme Disease Rash From Pictures

Lyme diseaseis abacterial infectiontypically caused byBorrelia burgdorferi. It is spread through the bite of an infected tick. A Lyme disease rash generally occurs within a week of the infection. kmatija / Getty Images Blood tests are used to confirm Lyme disease, which can be treated with antibiotics. Some people may also describe the appearance of the rash as a target. This photo contains content that some people may find graphic or disturbing....

April 18, 2025 · 2 min · 406 words · Natalie Wood

If Walking Is the Only Exercise You Do, Is That Enough to Stay Healthy?

Liana2012l / Getty Images Key Takeaways Working from home means Americans are more sedentary than ever. The good news is that taking a walk can offset those health problems. Regular movement can help stave off chronic illness like cardiovascular disease, some cancers, and diabetes. Liana2012l / Getty Images How Long Does a Walk Need to Be? This can be split into 30 minutes a day, five days a week. Is Walking Enough Physical Activity to Stay Healthy?...

April 18, 2025 · 1 min · 168 words · Christopher King

If You Don’t Have a Lot of Time to Exercise, Try Tracking This Popular Metric Instead

guidelinesfor physical activity from the Department of Health and Human Services (HHS) were last updated in 2018. For adults, thats 150 to 300 minutes of moderate-intensity aerobic activity per week. Updated guidelines from HHS are not expected before 2028. PeopleImages / Getty Images There was little information on the relationship between steps and health. Womens Health Study researchers followed up with the women regularly through the end of 2022. So How Many Steps Do You Need?...

April 18, 2025 · 1 min · 148 words · Breanna Wilson