Hypothyroidism Diet: Foods to Eat and Avoid for Better Thyroid Health

Be sure to drink plenty of water each day. However, you would need to consume extremely high amounts of cruciferous vegetables to interfere with iodine. Potentially Beneficial Eating Patterns for Hypothyroidism Your diet and nutrient intake can impact your thyroid health. Iza Łysoń / 500px / Getty Images A 2024 study examined the dietary patterns of U.S. adults and their risk of developing hypothyroidism. It is a key component of proper thyroid function....

April 18, 2025 · 2 min · 408 words · Kristina Middleton

Hysterectomy: Long-Term Care

Ahysterectomyis a common and generally safe surgery that entails removing a woman’s uterus. The surgery has many potential benefits (e.g., relief of symptoms like pain or bleeding). You may experience various long-term changes after hysterectomy as well. fizkes / Getty Images These can includesymptoms of menopause(if yourovarieswere also removed) and changes in mood or sex drive. Rare complications that may necessitate future surgeries can also occur. This punch in of surgical procedure is called a lymph node dissection....

April 18, 2025 · 1 min · 156 words · Joseph Pham

Hysterectomy: Overview

A hysterectomy is the surgical removal of a womansuterus, commonly known as her womb. While generally considered very safe, there are risks involved. What Is a Hysterectomy? Chobsak Dararuang / EyeEm / Getty Images A hysterectomy is a common surgery performed in adult women. It is usually a scheduled surgery performed as an inpatient procedure. Very rarely, a hysterectomy is performed as an emergencyoften for complications related to childbirth. The uterus is then removed from the body....

April 18, 2025 · 2 min · 363 words · Jeffrey Jones

Hysterectomy: Recovery

Recovery Timeline Recovery begins in the hospital after your surgery. Most women with an abdominal hysterectomy will stay in the hospital for two to three nights. With a laparoscopic hysterectomy, a woman may only stay for one night. Westend61 / Getty Images It helps to know what you may face and how it can be addressed. Symptom Management To treat your pain, your healthcare provider will give you medicine. The bleedingshould get thinner and lighter over time....

April 18, 2025 · 1 min · 207 words · Keith Carpenter

I Have a Dry Cough, What Helps?

17 Remedies for a Persistent Throat Tickle A drycoughfeels like a tickle in the back of your throat. It occurs as a natural reflex wheninflammationor irritation affects your airway. A dry cough is also called a unproductive cough because it does not producephlegmormucus. hxyume / Getty Images Symptoms can range from mild to severe. There are many causes of a dry cough. It often occurs as a result of anupper respiratory infection, such as the common cold or flu....

April 18, 2025 · 5 min · 1046 words · Mark Johnson

I Stopped Counting Calories and Started Enjoying the Comforts of Homemade Food

There were no absolutes. One tablespoon of olive oil has 119 calories, but how much was I using? The chickens calories depended on its weight, but I didnt have a kitchen scale. Paola de Varona Would I need to cut the plantain into perfectly sized pieces for my platanitos? So I labeled my favorite Cuban dish, and the others I grew up on, as cheat meals. They were too big and unruly to fit into the constraints of the MyFitnessPal universe....

April 18, 2025 · 3 min · 451 words · Angie Miller

I Tried Dry Brushing and I'm Not Going Back to Exfoliating Scrub

For all the apparent health benefits, I was most interested in trying a new exfoliant. Ive lived withkeratosis pilarison my upper arms for as long as I can remember. I use a product that claims not to contain plastic microbeads. Photo Illustration by Michela Buttignol for Verywell Health; Getty Images Dry brushing, if nothing else, is a seemingly environmentally sound way to exfoliate the body. It made all the difference....

April 18, 2025 · 2 min · 398 words · Rebecca Rivera

I Tried Making Olive Oil Coffee at Home and Here’s How It Went

Yes, I love coffeeandI love olive oil. But mixing the two? I wasnt so sure. Photo Illustration by Michela Buttignol for Verywell Health Starbucks discontinued its olive oil-infused coffee recently. Courtesy of Stephanie Brown How Does Olive Oil Coffee Taste? The drink was slightly nutty and buttery, but I quickly grew tired of the grassy olive oil flavor. Natural, real-time reaction to olive oil coffee.Courtesy of Stephanie Brown Ill stick to black coffee and save my olive oil for salad dressings and roasted veggies....

April 18, 2025 · 1 min · 167 words · Denise Cooper

I Tried Swapping Coffee for Dandelion Tea. It's About Balance

For this edition, editor Dana Ingemann tried finding an alternative to caffeine. I love it so much, that sometimes I lie in bed at night looking forward to it. (Yes, my life is very exciting.) Verywell / Ellen Lindner Unfortunately, coffee does have a few downsides. Enter: Dandelion root tea. But it’s not a new practice. Courtesy of Dana Ingemann Given this promising research, I figured it wouldnt hurt to give it a go....

April 18, 2025 · 3 min · 440 words · Brian Rodriguez

I Used to Make Jokes About My Weight, But the Reality of My Poor Health Wasn’t Funny

Holly Logan / Verywell Holly Logan is a stand-up comedian and actor. She is also a weight loss life coach certified in personal training and nutritional coaching. I managed a smile, but inside I was mortified. Holly Logan / Verywell How did this happen? At 200 plus pounds, I felt huge. In one year, I turned it around, going from 233 pounds to 143 poundsa 90-pound weight loss. I lost 90 pounds and found my mission....

April 18, 2025 · 3 min · 571 words · Eric Parker

I Was Diagnosed With Breast Cancer Before Age 40

Even when I went to my doctor, she had trouble finding it herself. I was 39 years old at the time, andmammogram screenings normally start at the age of 40. It honestly never occurred to me that I would ever have anything like breast cancer. Photo courtesy of Marenda Taylor / Designed by Julie Bang / Verywell My mother came with me for support. When I heard that word, I knew that meant cancer of some sort and that it wasnt benign....

April 18, 2025 · 2 min · 290 words · Dylan Norris

IBD and Disability Benefits

Inflammatory bowel disease (IBD) disability benefits are allowed when people with IBD meet certain criteria. Theinflammatory bowel diseasesare incurable, chronic illnesses that include Crohns disease, ulcerative colitis, and indeterminate colitis. Many people who live with IBD find a treatment that helps stop the inflammation and symptoms. Ruslan Dashinsky / iStock / Getty Images Plus However, for some, the disease can be severe and difficult to treat. The complications can limit life activities and make it difficult to hold a job and work....

April 18, 2025 · 3 min · 546 words · Patricia Livingston

IBD and Liver Disease

People withCrohn’s diseaseandulcerative colitismay also be at risk for developing liver problems. Nadzeya Haroshka / Getty Images What Is the Liver? When disease interferes with the functioning of the liver, it can cause significant medical problems. Nadzeya Haroshka / Getty Images Autoimmune hepatitis is associated with a dysfunctional immune system. When the bile gets backed up it can cause further damage to liver tissues. Some of the tests used to diagnose liver disease include:...

April 18, 2025 · 1 min · 167 words · Tracy Floyd