AsiaVision/Getty Images As winter approaches, it means shorter days and a dwindling amount of sunlight. And confirm you get the one with K2. SAD symptoms often overlap with those of depression. AsiaVision/Getty Images Can Vitamin D and Vitamin K Help With Seasonal Depression? A recent study published inNutrientsexamined whether vitamin D can help alleviate symptoms of SAD. But generally, the research doesnt support vitamin D supplements for SAD. But they are mostly observational and the effects havent held true in larger clinical trials....

Diagnosingtype 2 diabetesrequires a series of lab tests looking for markers of elevated glucose, or blood sugar. The diagnosis often is made during an annual physical or checkup. An additional 96 million American adults, or approximately 38% of the population, has prediabetes. Alex Dos Diaz / Verywell Despite increased awareness efforts, many people with diabetes or prediabetes continue to be unaware of their condition. Do not attempt to diagnose yourself by using over-the-counter testing equipment, such as a glucose monitor....

In umbilical endometriosis, endometrial tissue can grow inside the belly button (umbilicus). This rare condition is estimated to occur in about 1% of endometriosis cases. The cause of secondary umbilical endometriosis is more straightforward. Laurence Monneret / Getty Imagges Some gynecologists specialize in treatment options for endometriosis. Surgery Surgical removalof the belly button and nearby endo-like tissue is a safe and highly recommended treatment. Recurrence of umbilical endometriosis is rare; less than 5% of people say it returns....

Untreateddiabetescan lead to long-term complications or even death. The situation is more urgent for people with jot down 1 diabetes. Without insulin, they can develop a potentially fatal condition calleddiabetic ketoacidosisin as little as a few hours. Illustration by Mira Norian for Verywell Health Sometimes, diabetes goes untreated because it hasn’t been diagnosed. And some people don’t notice any symptoms at all. High Blood Sugar Level One of the signs of untreated diabetes is high blood sugar....

Given the risk of STIs, it is in your best interest to have it checked out. It also explains how long healing takes and what could happen if you leave urethritis untreated. Some studies suggest that up to 75% of females who get chlamydia have no symptoms at all. Illustration by Paige McLaughlin for Verywell Health Causes: Is Urethritis Always From an STI? The diagnosis will start with a review of your medical history, including recent sexual contacts....

Uterine fibroid embolization (UFE) is a treatment option for uterine fibroid tumors. Uterine fibroids can cause a variety of symptoms, includingheavy menstrual bleedingand periods that last longer than usual. What Are Uterine Fibroid Tumors? Tom Merton/OJO Images/Getty Images During the procedure, you would be given a sedative to help you relax. The procedure does not cause pain. Your doctor will begin the procedure by making a tiny incision in your groin area....

There are many approaches to uterine fibroid management. The desire to get pregnant is also a factor when deciding on treatment options. Some preliminary research has linked high-stress levels with fibroid symptoms. Julie Bang / Verywell A high level of stress triggers excessive output of adrenal stress hormones, like cortisol. This can upset your hormonal balance, throwing offestrogenandprogesteronelevels. Lowering your blood pressure may help your fibroids, and improves overall health....

Who Does Utilization Review? UR is frequently, but not always, done by nurses. If they agree on a course of treatment, the treatment can proceed. Hero Images/Getty Images Sometimes, the hospital UR nurse is also the discharge planner. When UR and discharge planning are combined into one job, it’s known ascase management. The hospital UR nurse communicates with the UR nurse at Sams health insurance company. The hospital UR nurse follows Sams progress every day or two....

Ease constipation by pressing fingers to the vagina Vaginal splinting is a common way to ease constipation. By pressing your fingers against the vaginal wall, you could ease stool out of the rectum. It also discusses when you might need to talk to your healthcare provider about problems passing stool. Annie Engel / Getty Images What Is Vaginal Splinting? Vaginal splinting is a form ofdigital evacuation(“digital” referring to fingers). There are other ways to overcome constipation manually....

Over-the-counter (OTC) treatmentsmay be adequate for milder yeast infections. However, symptoms can sometimes be caused byother conditions, so you should get a diagnosis before treating yourself. This article covers the various OTC and prescription medications available to treat vaginal yeast infections. Verywell / Emily Roberts These drugs are generally considered safe to use if you are pregnant. It’s extremely important to continue to use your medication for the entire number of days recommended....

The complex roles of nutritional deficiencies in thinning hair aren’t yet clear, however. Nutritional deficiency is only one of many possible causes of hair thinning, which often overlap. Supplementation isn’t likely to help with alopecia unless it’s due to a specific vitamin deficiency. Boyloso / Getty Images Vitamin D Vitamin Dis best known for keeping your bones strong. For people with a vitamin D deficiency, supplementing might help with hair loss....

Vocal cord paralysis happens when one or both vocal cords are not able to move. The damaged vocal cords remain frozen or stuck, so they do not open and close as they should. Vocal cord paralysis can have an impact on your health as well as your daily life. andresr / Getty Images This ailment can make it hard to speak, swallow, or breathe. Some cases of vocal cord paralysis resolve on their own....

Von Hippel-Lindau(VHL) disease is diagnosed through a physical exam, laboratory testing, and imaging. seksan Mongkhonkhamsao / Getty Images Self-Checks/At-Home Testing There arent currently any at-home testing kits to diagnose VHL. It is most often diagnosed after someone is discovered to have the tumors likely associated with VHL. seksan Mongkhonkhamsao / Getty Images An evaluation that can be completed at home is a thorough and accuratefamily history. Although about 20% of VHL happens spontaneously, 80% of VHL is passed down in a family....