How to Sleep While Taking Cymbalta

Cymbalta belongs to theserotonin-norepinephrine reuptake inhibitors (SNRIs)drug class. Of note, these conditions may cause symptoms that may interfere with your daily routine and your sleep. The medical term for depression is “major depressive disorder (MDD).” Bloomberg / Getty Images Depression symptoms include persistent sadness and a lack of interest in activities you previously enjoyed. MDD is increasingly common in 18- to 29-year-olds and affects females more often than males. In comparison, GAD is defined as excessive, persistent, difficult-to-control worrying....

April 18, 2025 · 4 min · 734 words · James Steele

How to Sleep With Piriformis Syndrome

Understanding how to sleep withpiriformis syndromecan help you ease pain and get a good night’s rest. The key to sleeping better if you havepiriformis syndromeis supporting your spine and hips. Stretching and balance exercises can help, too, so talk with your healthcare provider about treatment strategies. Illustration by Jessica Olah for Verywell Health While the sciatic nerve is involved, piriformis syndrome is not the same as havingsciatica. In people with sciatica, the pain signals run along the nerve....

April 18, 2025 · 2 min · 272 words · Allison Benton

How to Soften Plaque Psoriasis Scales

Psoriasisis a skin condition that involves an itchy, scalyrash. Learn about plaque psoriasis, how to soften and remove plaques, and treatment options. Suze777 / Getty Images Is It Safe to Remove Psoriasis Plaques? Suze777 / Getty Images Instead, products are used topically on the affected areas of skin. How to Remove Psoriasis Plaques There is some confusion about how to remove psoriasis plaques. These products exfoliate, soften, and loosen the scales....

April 18, 2025 · 2 min · 301 words · Ryan Robinson

How to Soothe Burning Anus After Diarrhea

Consider changes to your diet and medication that can also help treat the diarrhea and end the irritation. Watery stoolsaffect anal tissues and can soreness. Withdiarrhea, food is not fully digested, andstomach acidsanddigestive enzymesused to break down food remain in the stool. Verywell / Brianna Gilmartin These can damage anal tissues, leading toinflammationand pain. By making a few simple changes, you’re free to reduce or avoid this symptom. Soak in a Warm Bath Hot baths and showers can strip away natural body oils....

April 18, 2025 · 3 min · 547 words · Debra Valentine

How to Splint a Broken Arm With Cardboard

Cardboard splints work very well for splinting broken arms in the field. Other items can be used to immobilize the broken arm. Anything that secures the broken arm and immobilizes it will work. Rod Brouhard Assess the broken arm by feeling the area of the broken bone. Assess the victim’s circulation, sensation, and motion in the hand. In this case, cuts are made to help shape the splint. Rod Brouhard...

April 18, 2025 · 1 min · 169 words · Patty Griffith

How to Spot and Care for an Infected Hangnail

You also can prevent hangnails with good nail hygiene and reduce how often you get them. Never pull or at or bite off a hangnail. This may cause the skin to rip and become infected. Illustration by Michela Buttignol for Verywell Health Illustration by Michela Buttignol for Verywell Health What Is a Hangnail? Hangnail vs. Ingrown Nail A hangnail is not the same as aningrown nail. A hangnail shows up when small portions of skin get a tear near the cuticle of a fingernail....

April 18, 2025 · 3 min · 540 words · Rebekah Tucker

How to Spot and Take Care of Your Baby’s Rash

Many types ofrashescan affect a babys skin on various parts of their bodies. Most rashes are uncomfortable but treatable. Other times, infant rashes can indicate a more serious illness that requires medical treatment. Media Trading Ltd/ Getty Images Knowing the potential causes of a rash may help determine if your little one needs treatment. What Does a Baby Rash Look Like? On lighter skin tones, they may appear red or pink....

April 18, 2025 · 5 min · 1025 words · Anthony Singleton

How to Spot and Treat a Breast Cancer Rash

Breasts will often appear swollen and red, with symptoms progressing rapidly over weeks or months. IBC can cause a rapid increase in size, and breasts may feel heavy, burning, or tender. There often isnt a lump, making IBC challenging to diagnose. Boy_Anupong / Getty Images Infections, allergies, and shingles may also cause a breast rash. A healthcare professional should examine any unexplained rashes on the breast to properly diagnose and treat the cause....

April 18, 2025 · 2 min · 354 words · Peggy Campos

How to Spot and Treat a Caterpillar Rash

But caterpillars can cause a red, itchy, swollen, and even painful rash. Treatment for caterpillar rash may include ice packs, antihistamines, steroid cream, and more. Caterpillar Rash Causes and Symptoms The fuzzy tufts on caterpillars are what can cause a rash. Verywell / Brianna Gilmartin These tiny hairs are calledsetae. In some people, these hairs cause an allergic reaction when they touch the skin. This immune response comes up whenever the body sees a substance as a threat even if it’s not....

April 18, 2025 · 2 min · 248 words · Robert Bates

How to Spot Baby Acne and How to Treat It

It causes tiny red bumps on the skin in the first few months of life. Baby acne usually develops on a baby’s forehead, cheeks, nose, and chin. This condition affects about 20% of newborns. Henadzi Pechan / Getty Images After birth, a baby’s body experiences hormonal changes that stimulate the skin’s oil glands. A buildup of oil on the skin can lead to acne. Baby acne usually occurs around 2 weeks of age....

April 18, 2025 · 3 min · 501 words · Melissa Mccoy

How to Spot Baby Thrush, Treat and Prevent It

It can also occur in other places, such as the diaper area. It is not dangerous and doesn’t always need to be treated. A healthcare provider can prescribe an anti-fungal medication to help clear up a more severe case. Reproduced with permission from ©DermNet NZ www.dermnetnz.org 2022. This photo contains content that some people may find graphic or disturbing. Reproduced with permission from DermNet NZ www.dermnetnz.org 2022. It may also cause:...

April 18, 2025 · 3 min · 520 words · Katherine Davis

How to Start Teen Counseling

Teens often face peer pressure as they navigate their way through friendships and romantic relationships. Some teens develop mental health conditions, such asdepressionoranxiety disorders. Counseling for adolescents can help. AzmanL / Getty Images The frequency of counseling sessions will vary based on your teens' needs. However, in the beginning, sessions are typically held weekly. These sessions can be in person or online. Parental involvement can be helpful, but some degree of privacy and autonomy are also important for teenagers....

April 18, 2025 · 3 min · 492 words · Traci Howard

How to Stay Up All Night and Avoid Feeling Sleepy

Staying up all night is something most people have done from time to time. Though not ideal, an occasional all-nighter is sometimes necessary. This article explains how to stay up all night. It provides tips for keeping alert in the wee hours of the morning. It also details things you should not do when trying to stay up for 24 hours or more. Is Staying Up All Night OK? Most people are awake for about 16 hours in a 24-hour period....

April 18, 2025 · 4 min · 824 words · Kristen Allen